Getting psychotherapy can be one of life’s most consequential choices. I can’t know why you’re looking, but I can give you a general sense of what is likely to happen if you decide to have your psychotherapy here.
Experience tells me, if there’s a fit and you stay after the first couple of sessions, the pain will become more manageable in a few weeks. This can be enough, but if you keep going you’ll start to feel the seriousness and intricacy in your story and in how you relate to people. Problems can be ingrained, but gradually greater understanding, more varied feelings, and a steadier sense of Self will emerge.
After a few months or years, you will leave feeling better and a more integrated person.
Psychotherapy here costs time and money, but most people actively enjoy it, and it works.
